Our struggle to earn a good future is actually ruining the present life badly. The modern lifestyle is very competitive for people of every age group. Whether he/she is an early school going kid or adult, everyone is running under performance pressure because of the high expectations from others. Also, the excess of responsibilities makes us mentally sick. The worst thing about mental sickness is, we hardly notice its impact on our lives.
Even if we realize that it is depression, the stress of something else, discussing it with someone else is a kind of taboo. People consider a mentally unstable person unfit for a civilized society. For many people, visiting a mental health treatment means getting admitted to a mental asylum. If you are feeling something strange in your behavior, it is advisable to contact a mental health rehabilitation center without hesitating. They already have adequate experience in dealing with all kinds of cases. For your convenience, we are mentioning some very common mental health issues affecting the present generation.
The word depression has become so common that we don’t consider it a mental illness. According to the most recent report of the World Health Organization (WHO), more than 264 million people of all age groups are currently suffering from depression. The structural and functional condition of women’s brains makes them more vulnerable to depression than men. However, the cases of depression among both genders are increasing rapidly. Excess of depression can also lead you towards suicidal thoughts. Here is a list of some symptoms to identify whether you are living under depression or not:-
Depression further turns into an anxiety disorder that requires separate treatment. A person suffering from depression loses interest in pleasure activities and always remains in a sad mood. Guilt and hopelessness are also very common symptoms of depression.
Depression leads you to unusual behavior that can be irritability and crying in children and violence in adults. A depressed mind isolates you from the rest of society. Restlessness and agitation are also some symptoms that one can notice.
- Mental health
If a person is suffering from depression, it will surely affect his/her mental health badly. From the cognitive perspective, slow metabolism, concentration problem and suicidal thoughts are some common symptoms. Depression also results in sleeping disorders that can be insomnia or hypersomnia.
A depression disorder can be mild, moderate or severe. On the basis of symptoms, the experts of a mental health retreat in QLD diagnose the patient and start an effective treatment program.
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In general, we consider it as a mood swinging disorder. Sometimes, people mistook it with depression because of similar symptoms but bipolar disorder is something different. Bipolar disorder is basically divided into depressive and manic episodes. Sometimes a person becomes extremely energetic and sometimes immerse in deep sadness or depression. In both men and women, there are different reasons for bipolar disorder. Most of the ladies face this situation during the pregnancy or menstruation cycle due to hormonal fluctuation. On the other hand, an unhealthy lifestyle is a reason for this disorder among men. On the basis of symptoms, the doctor if mental health retreats in NSW further divided it into four categories i.e.
- Cyclothymic disorder
- Bipolar I Disorder
- Bipolar II Disorder
- Medical or substance abuse disorder
Everyone feels anxiety because it is a natural reaction of the human body in fear and excitement. Anxiety is not a disorder until you are feeling it occasionally when the circumstances are obvious such as before the exam, during the interview or dating a new person. However, some people feel anxiety randomly when they need to be confident. As compared to women, men are more prone to this disorder because of their performance pressure. A person suffering from anxiety cannot communicate properly publically and feel the fear of something wrong without any reason. In the mental health retreats in Victoria, doctors classify anxiety in further six types including:-
- Generalized anxiety disorder
- Specific phobias
- Panic disorder
- Social anxiety
- Post-traumatic stress disorder
- Obsessive-compulsive disorder
Apart from these three major issues, many people also suffer from psychosis. In this condition, a person loses the proximity of reality and start experiencing things that are not real. Whenever you feel any unusual thing with your mental health, immediately contact a rehab or consultation center for help.