Things to do for Sensitive Skin Care
Who doesn’t love to have clean and clear skin? But sensitive skin makes it worse to sticking to a skincare regimen. As your skin gets easily offended to almost anything and everything that you pit on. Uhh, the struggle… Cystic acne, dry and patchy skin, allergic reactions and dermatitis the list goes on. We know all the strain of trial and error sessions, hoping at least something to work. Of course, finding the right products that are gentle enough to keep your face calm; yet strong enough to be effective is not an easy feat. Tired of looking? well, you don’t need to. We here to give you tips and tricks on how not to offend your skin.
Cleansing is the staple part of any skincare routine. Everyday life today is filled with pollution and dust. It is important to get rid of dust, dead skin and of course makeup. But sensitive skin gives a hard time adjusting to cleansers. Choose a gentle face cleanser and rinse with lukewarm water and gently pat it dry. Opt for Gentle, sulphate free, paraben-free, non-comedogenic formulas which will maintain skin’s natural lipid balance. Also, keep an eye out for products with calming ingredients like Aloe, Green tea, Chamomile and oats. The fewer the elements present, the happier your skin will be.
Exfoliation is a skincare step that is always overlooked. Exfoliation is necessary to get rid of impurities which are skin deep. It helps remove dead skin and prevent clogging of pores. But exfoliation can be a bit harsh for sensitive skin. Physical exfoliants can cause micro-tears in the skin leading to irritation and redness. Instead, use a chemical exfoliator. They are not only gentle but also far more effective compared to physical exfoliants. These use gentle acids to assist in cell turnover. They are available in a wide variety of options such as cleansing pads, moisturisers, peels, toners and serums. A chemical exfoliator stays longer on your skin, penetrates and gives a deep clean. In general, this type of exfoliator has two active ingredients- AHA(Alpha hydroxy acids) and BHA( Beta hydroxy acids). AHA is more gentle on the skin and is perfect for sensitive skin type.
Moisturizing is the most essential step of any skincare routine. But using the right moisturizer also plays a pivotal role. Your skin may be dry or oily or sensitive or normal. Moisturizing is a mandate for everyone. As dry and dehydrated skin can cause premature wrinkles. For sensitive skin, the thing you need to keep in mind while picking up a moisturizer is to look for products that are gel-based and devoid of artificial fragrance or colours. Artificial ingredients might irritate the skin.
Sunscreen is another essential you should include in your skincare routine. The harmful radiation of the sun can be damaging to your skin. But ingredients in sunscreen like titanium dioxide, zinc oxide and oxybenzone in high concentration are toxic to your skin. Avoid products with such chemicals. Instead, Keep an eye out for non-comedogenic, sheer lotions, fluids or gels; as they absorb deep into the skin, moisturize and protect without blocking the pores or making the skin. You can also use internal sunblock. Oral sunblocks are hot in the market right now. Do you know you can also eat your sunscreen? Foods high in polyphenols and lycopene protect your skin from the radiation of the sun. Go ahead and munch on some tomatoes, Watermelon, papaya and apricots.
Sheet masks are one of the quickest and easiest ways to soothe inflamed skin. They give your skin an instant boost of hydration and leaves you glowing. But then can also have plenty of potentially damaging ingredients. The best bet is to look for sheet masks that are devoid of alcohol and artificial fragrance. Choose the ones that contain a minefield of soothing and hydration elements that won’t clog your pores. Hyaluronic acid, fermented yeast and peptides are some of the most reliable ingredients. For an extra refreshing and calming session, pop your mask in the fridge for a few minutes. Once you find the right sheet mask for your skin, there’s no doubt that it will become your new favourite beauty routine.
Hydrate Like A Boss
Water, the universal solution. Elixir to every problem and 0f course for acne too. The human body is made up of 70% water. It has two important jobs in our body, to carry nutrients and to eliminate toxins. Without sufficient hydration toxins, bodily waste and germs can be trapped within your skin, which increases your chance of acne. Hydrated skin is well moisturized, subsequent lack of hydration can lead to oily skin which promotes acne and pimples. Taking water in the right amount at regular intervals can help prevent and treat acne.