The Advantages of Massage Therapy for Seniors
Is there a Senior in your life who experiences chronic pain from arthritis, fibromyalgia, or another serious condition? These can be debilitating, and it can cause a lot of stress on the person and the family. It hurts to see the people we love suffer.
Pain medications and drugs are not always the answer. Of course, sometimes there are not many alternatives if pain and discomfort are severe and chronic, but often medications (such as opiates) initiate dependency problems or they can cause additional negative side effects such as fatigue, depression, or nausea.
Fortunately, there are other natural methods to treat pain.Massage therapy is a drug-free way to alleviate muscle and joint pain using techniques and practices that have been in use for thousands of years.
There are Senior home care services that provide compassionate health care directly to your loved one’s front door. The right health care provider will offer a diverse range of services including treatments such as massage therapy and physiotherapy that help manage pain and discomfort in Seniors.
Home health care gives Seniors the freedom to live as independently as possible within the comforts of their own homes. If they suffer from chronic pain and have mobility problems, at-home care diminishes the hassle of arranging for transportation to and from appointments because health services are brought directly to them.
The best home health care provider will have a staff of professional Registered Massage Therapists (RMTs) who are uniquely trained in treating Seniors.
Consider the benefits of treating that special Senior in your life to regular massage therapy in the comfort of their own home!
Massage Therapy Improves Balance and Gait
Falling is one of the number one concerns among Seniors. As people age our bones tend to weaken. Massage therapy increases blood flow to the limbs,and it helps to improve proprioception — the sense of relative position of body parts — that improves balance and reduces the individual’s chance of falling.
Massage Therapy Enhances Blood Flow to Limbs
Good circulation decreases with age. A gentle massage will help get that blood pumping as well as oxygen to the brain and other organs.
Massage Therapy Eases Tension in Muscles and Tissues
Our actives lifestyles begin to dwindle as we age. As much as people should try to remain as active as possible for as long as possible, it is an inevitable part of the aging process. Because of this, our muscles harden and get tighter.
Regular massage helps soften muscles and tissues by increasing blood flow to these areas and it ultimately reduces overall muscle tension.
Massage Therapy Produces Feelings of Warmth and Comfort
The power of touch should never be underestimated. It’s incredibly important to feel appreciated and loved. Many Seniors are touch-deprived because of the loss of a partner or a loved one. A gentle massage helps them develop feelings of connection and they’re able to relax easier.
It has also been shown to reduce signs of depression and anxiety because of its relaxing and therapeutic qualities.
Massage therapy is not only beneficial to the physical wellbeing of your loved one, but it also benefitshis or her mental health. Discover the power of home health care and massage therapy and give your family member or friend the quality of life that they deserve.