What is PAWS & How to cure PAWS?

What-is-Post-Acute-Withdrawal-Syndrome-PAWS

  It’s easy to get addicted but it takes a lifetime challenge to come out of an addiction. Alcohol and drug withdrawal symptoms are painful and are due to the toxic effects that these chemicals dwell on our brain and the body. In the very first few days or weeks or cessation of alcohol or drugs, it becomes invariably impossible to tolerate the pain and efforts it takes. Withdrawal syndromes are symptoms that you experience when you abruptly stop taking addictive substances. If you abruptly stop taking alcohol or drugs…

What Are The Benefits Of Wearing Weighted Vests

Weighted Vests

Want to add cardio conditioning and resistance to fitness training? You can use the best weighted vest for women to add a new layer. It is a good habit to make some positive and productive changes in your fitness regime. Making some modifications in your workout routine can place different strains on the body. This helps in improving your conditioning and strength. This is the reason why it is a good idea to use body weights and weighted vests to achieve your fitness goals.  What Are Body Weights Or Weighted…